If you have ever done this work out, enough said.
If you haven't, there aren't words enough to describe the experience.
The closest I can come is I felt like a spastic monkey drenched in gallons of my own sweat, with two left feet...
I am so doing it again!
It was a blast.
I had two reoccurring thoughts during the hour:
1) A month ago I would have died. I would have passed out and/or my heart would have exploded. It was another indication of how far I have come since I've started.
2) My mom would have loved Zumba! It made me miss her a lot tonight.
Two work outs in one day. I am going to bed...